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Powering Up Women Resources

If you’re looking for tips on health, road safety, relationships or money this page is for you.

We’ve also added some fun stuff for you to try – make a vegetable garden, create a birthday card or get out those paint brushes to create a masterpiece – the choice is yours!

Click on the below boxes to find out more.

Women’s Powering Up Program

For more information about the Women’s Powering Up Program

Read about Women’s Powering Up Program

Exercise Videos

Do you need help with exercising? Follow these basic exercises with the Flagstaff Health and Wellbeing team to get yourself…
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Financial Security

Financial security is an important part of life. Despite growing equality, women continue to suffer from persistent gaps in earnings,…
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Health and Wellbeing

Eating well and gentle exercise is an important part of everyday life. The below resources have been put together to…
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Road Safety

Safety on our roads is important for everyone. Whether you’re riding to work, catching the bus or driving your car,…
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Relationships

Good sexual health is important for our overall health and wellbeing. It includes the right to healthy relationships, access to…
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Fun Stuff

If you’re looking for an activity to help pass the time or if you’ve wanted to try something new then…
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Beauty and Styling

Beauty is in the eye of the beholder… If you’re looking for makeup tips, what clothing items never go out…
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